Pole Fitness

I come from a competitive pole dancing background; I have competed nationally winning two medals in a professional category. I will also be competing in the Croatian Universal Championships this year (2021).

I understand the importance of not only technique, but strength and body conditioning too. I also love the beauty of the dance moves between set combinations. There is beauty in the fluidity of the movement between holds. This dance aspect is important to me and is reflected in my fun, but tough lessons, where you will learn not only holds, but dance too.

 

The results from pole fitness are truly amazing, giving my students strength, toning and body confidence. My pole fitness classes have up to eight people in them with four poles. There are beginners, intermediate and advanced classes. Please contact me before booking a pole class so I can ensure that you book the correct session.

Pole Fitness
Blue Mosaic Building

Pole Fitness Classes

Please contact us before booking to ensure you are put into the correct class.

Adult Beginner

Tuesday

20.00 - 21.00

Adult Intermediate

Tuesday

10.00 - 11.00

Adult Mixed Ability

(All welcome, as long as you have attended pole previously)

Wednesday

19.45 - 20.45

Thursday

19.30 - 20.30

Children's Beginner

Saturaday

15.45 - 16.45

Book online here or
You can use Spaces by WIX app to make your booking for these classes - instructions here